Online Class: Pursuing Happiness — Successful Strategies

Elevate your life with transformational insights from this course, designed to enrich your journey with proven happiness strategies and a balanced lifestyle. Embrace self-discovery and personal growth through the art of effective communication and positive human connections.
$95.00
no certificate
- OR -
$120.00
with CEU Certificate*
Start Right Now!
$120.00 (with CEU Certificate)
Taking multiple courses? Save with our platinum program.
 
  • 12
    Lessons
  • 23
    Exams &
    Assignments
  • 2,418
    Students
    have taken this course
  • 6
    Hours
    average time
  • 0.6
    CEUs
 
 
 

Course Description

In today's fast-paced world, inundated with countless self-help books and strategies, it's overwhelming to discern which guidance truly stands out, let alone resonates with your unique life journey. But what if there was a meticulously curated course designed to filter through the noise and offer you the absolute best?

Introducing "Strategies for How to be Happy" - your ultimate guide to a transformative, enriching, and joyous life. Crafted meticulously from a broad spectrum of revered sources, this course promises more than just surface-level advice. It's a deep dive into proven strategies that can reshape your existence.

Ever battled self-doubt or struggled to recognize your worth? With this course, witness a metamorphosis where self-worth becomes second nature, and where passion and creativity aren't mere buzzwords but a way of life. Engage with holistic modules that prioritize a balanced, healthy lifestyle. Discover the art of empowering "self-talk", understand the significance of distancing yourself from toxicity, and embrace relationships that nurture and uplift.

Unlock potent techniques that accentuate your influence - be it through nuanced body language, the art of persuasive communication, or the power of word selection. Learn to effortlessly navigate the complex world of human interactions, ensuring you're shielded from negative influences while simultaneously enhancing your impact.

But that's not all. This course propels you to confront and move beyond fear, challenges you to regularly step out of your comfort zone, and encourages a constant celebration of every milestone, big or small. Dive deep into the essence of human connection, realize the magic of living with gratitude, and uncover the profound satisfaction in serving others.

"Strategies for How to be Happy" isn't merely another course—it's an experience. Far from being just another self-help collection, it's a testament to actionable, tangible life concepts that guarantee profound transformation. So, why settle for the ordinary when you can embrace the extraordinary? Elevate your life journey with insights, strategies, and knowledge that truly make a difference. Invest in yourself, and witness a life that thrives on happiness and purpose.

Courses Frequently Bought Together:
  • Completely Online
  • Self-Paced
  • Printable Lessons
  • Full HD Video  
  • 6 Months to Complete
  • 24/7 Availability
  • Start Anytime
  • PC & Mac Compatible
  • Android & iOS Friendly
  • Accredited CEUs
Universal Class is an IACET Accredited Provider
 
 

Course Lessons

Average Lesson Rating:
4.60 / 5 Stars (Average Rating)
"Extraordinarily Helpful"
(1,836 votes)

  • Lesson 1. Self-Respect and Self-Worth: Foundations of a Positive Self-Image

    Exploring purpose, the lesson highlights the significance of having a motivating reason to live, regardless of its size, and underscores the healing power of service to others. It promotes mental fortitude through overcoming adversity and showcases how challenges can foster self-esteem and purpose.

  • Lesson 2. Finding Value in Every Moment: A Journey to Appreciate Your Life

    Appreciation transcends mere acknowledgment, fostering emotional connections and satisfaction derived from gratitude and understanding one's needs. The lesson encourages counting blessings and reflecting on positive aspects of life to enhance overall well-being.

  • Lesson 3. Passion: The Secret to a Fulfilled Life

    Passions change and need not be monumental; they are capable of evolving throughout our lives. Vision boards can effectively channel aspirations into tangible actions, enabling steady progress and inspiration in everyday activities.

  • Lesson 4. Unleashing Your Inner Creativity: A Journey Beyond Self-Doubt

    Creativity is not confined to artists or musicians but is woven into the fabric of daily life, from crafting routines to solving problems. This lesson encourages you to acknowledge your creativity and move beyond self-imposed limitations to embrace your creative potential.

  • Lesson 5. Mental Mastery: The Interplay of Mind and Body for a Healthier You

    Catastrophizing and awfulizing are detrimental mental habits that exaggerate worst-case scenarios, causing unnecessary stress by focusing on potential negative outcomes. Combatting these thoughts involves recognizing them quickly and using rational assessments to redirect to manageable situations, reinforcing the brain's capacity to create desirable realities.

  • Lesson 6. Harnessing Inner Strength

    Resilience is the mental strength to adapt to life's challenges, helping individuals navigate adversities like rejection or loss. Building resilience involves acknowledging personal strengths, avoiding undue self-blame, and embracing personal growth.

  • Lesson 7. Beyond the Familiar: Embracing Life’s Challenges

    Psychological barriers, such as fear of the unknown, inhibit people from venturing beyond their comfort zones, thereby limiting growth. Real progress stems from confronting these fears and recognizing failure as a crucial component of the learning process.

  • Lesson 8. Say 'No' to Gain More: Prioritizing Your Life

    The modern world necessitates adopting a triage system for time management, categorizing tasks by urgency to simplify decision-making and reduce stress. Effective prioritization is complemented by learning to assertively say 'no' to unwarranted external demands, thereby safeguarding personal and professional boundaries.

  • Lesson 9. The Power of Gratitude

    Graciousness and gratitude are key to taking pride in your achievements without gloating or displaying false modesty. Celebrating success wisely fosters more opportunities and relationships by valuing generosity over selfish pride.

  • Lesson 10. Identifying and Avoiding Toxic Relationships

    Supportive associations are essential for well-being, while negative environments can harm self-worth; recognizing and responding to these aspects can reshape one's life positively. By controlling reactions and focusing on personal strengths, individuals can thrive despite adversities.

  • Lesson 11. Persuasion Techniques for Everyday Communication

    Purposeful, thoughtful communication is key when interacting electronically where the danger of depersonalization may lead to inappropriate exchanges. Following proper internet etiquette is essential, as online footprints can impact future opportunities, reinforcing the importance of politeness and mindful content sharing.

  • Lesson 12. Goodbye Stress, Hello Happiness

    The key to a happy life lies in evolving with life's experiences, continuously practicing skills from the course such as love, self-care, and creativity, while recognizing life’s imperfections. Persistent application of these concepts aids in better navigating life’s challenges.
 

Learning Outcomes

By successfully completing this course, students will be able to:
  • Define self-esteem and differentiate between its types, such as intrinsic, extrinsic, stable, and fragile, using real-life examples.
  • Demonstrate techniques for practicing self-love and self-forgiveness by evaluating personal experiences and reflecting on associated emotions and acceptance.
  • Demonstrate the practice of gratitude by listing three personal blessings and explaining their impact on your life satisfaction.
  • Identify and describe the five levels of Maslow's Hierarchy of Needs and their significance in appreciating life.
  • Create a personalized vision board to visually represent and focus on identified passions and goals, using images, words, and symbols as daily inspiration.
  • Define the concept of passion as a dynamic and evolving personal interest that can change over time based on life circumstances.
  • Demonstrate strategies to overcome creativity blockers and accept positive feedback confidently.
  • Recognize and identify personal creative actions within daily routines using a reflective exercise.
  • Define how visualization can lead to personal improvement by citing Major James Nesmeth's experience in mental golfing during captivity.
  • Identify the impact of self-fulfilling prophecies on behavior and outcomes by analyzing Luke's transformation in self-perception and treatment by others.
  • Apply Jack Canfield's E+R=O life equation to analyze a challenging life event and propose a response that leads to a positive outcome.
  • Demonstrate an understanding of psychological resilience by identifying at least three personal characteristics associated with resilience.
  • Define and categorize personal fears based on Dr. Jeffers' three levels of fear to better understand and manage one's emotional barriers.
  • Demonstrate mastery of lesson content at levels of 70% or higher.
 

Additional Course Information

Online CEU Certificate
  • Document Your Lifelong Learning Achievements
  • Earn an Official Certificate Documenting Course Hours and CEUs
  • Verify Your Certificate with a Unique Serial Number Online
  • View and Share Your Certificate Online or Download/Print as PDF
  • Display Your Certificate on Your Resume and Promote Your Achievements Using Social Media
Document Your CEUs on Your Resume
 
Course Title: Pursuing Happiness: Successful Strategies
Course Number: 9770418
Lessons Rating: 4.60 / 5 Stars (1,836 votes)
Languages: English - United States, Canada and other English speaking countries
Availability: With online access available nationwide, this course reaches all U.S. states, including California, Texas, Florida, New York, Pennsylvania, Illinois, Ohio, and Georgia. Additionally, it’s open to learners in English-speaking countries such as the UK, Australia, Canada, and New Zealand.
Last Updated: January 2024
CEU Value: 0.6 IACET CEUs (Continuing Education Units)
CE Accreditation: Universal Class, Inc. has been accredited as an Authorized Provider by the International Association for Continuing Education and Training (IACET).
Grading Policy: Earn a final grade of 70% or higher to receive an online/downloadable CEU Certification documenting CEUs earned.
Course Type: Self-Paced, Online Classes
Assessment Method: Lesson assignments and review exams
Syllabus: View Syllabus
Course Fee: $120.00 U.S. dollars

Choose Your Subscription Plan

Course Only
One Course
No Certificate / No CEUs
$95
for 6 months
 
Add to Cart
Billed once
This course only
Includes certificate X
Includes CEUs X
Self-paced Yes
Instructor support Yes
Time to complete 6 months
No. of courses 1 course
Certificate Course
One Course
Certificate & CEUs
$120
for 6 months
 
Add to Cart
Billed once
This course only
Includes certificate Yes
Includes CEUs Yes
Self-paced Yes
Instructor support Yes
Time to complete 6 months
No. of courses 1 course
Platinum Yearly
ALL COURSES
Certificates & CEUs
$189
per year
 
Start Now
Billed once
Includes all 600+ courses
Includes certificate Yes
Includes CEUs Yes
Self-paced Yes
Instructor support Yes
Time to complete 12 Months
No. of courses 600+
Platinum 2 Years
ALL COURSES
Certificates & CEUs
$299
for 2 years
You save $79.00!
Start Now
Billed once
Includes all 600+ courses
Includes certificate Yes
Includes CEUs Yes
Self-paced Yes
Instructor support Yes
Time to complete 24 Months
No. of courses 600+
 

Student Testimonials

  • "This course is very informative, each lesson brought new insights into each topic." -- Cynthia O.
  • "I enjoyed the class and was able to learn many new things." -- Sara S.
  • "I liked it. :-)" -- Christine C.
  • "This course put me in a more positive frame of mind. I recommend it to people who are trying to develop a more positive outlook on life. The lessons were easy to follow, and they gave me advice which I could follow." -- Angela G.
  • "All good." -- Kyle B.
  • "It is great course. For me, all course material was really helpful." -- Zoya M.
  • "Excellent instructor. Learning about how to triage a to do list was extremely helpful, but the most important message that the instructor conveyed to us was that with the proper tools, that he provided in this course, and with intention and motivation, we can change our lives and our relationships, and we can have a more meaningful and happier life. He delivered this most powerful message repeatedly and in different ways, in case one way didn't resonate with you the next way would. It was a great course." -- Alice F.
  • "Thanks, I learned a bunch. I am really trying to implement these tools and I have already seen a difference." -- Donna K.

Related Courses