Online Class: Healthy Relationships

Uncover the secret to mastering human connections by recognizing the individuality of each interaction and embracing your power to shape them. This transformative journey provides insights and skills to navigate personal and professional relationships effectively.
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  • 12
    Lessons
  • 19
    Exams &
    Assignments
  • 3,265
    Students
    have taken this course
  • 7
    Hours
    average time
  • 0.7
    CEUs
 
 
 

Course Description

Navigating the Intricacies of Human Connections: Mastering Relationships in a Diverse World

Since the beginning of human history, forging bonds and sustaining relationships have been both our greatest gift and most persistent challenge. Every individual, with their unique thoughts, emotions, and experiences, brings a world of complexity to every interaction. Consider the sheer wonder of it: amidst the approximately 7.9 billion people on Earth, no two have the same fingerprint. Our individualities, though beautiful, often make the simple act of "getting along" seem like a herculean task.

From family ties, romantic bonds, friendships, to professional interactions, and even our relationship with inanimate entities like our finances or possessions, maintaining harmony feels akin to walking a tightrope. Yet, amidst all these complexities lies an empowering truth: we have the agency and choice in shaping these relationships.

This course, founded on the principle of 'choice', will take you on a transformative journey. We debunk the myth of victimhood, emphasizing that our interactions and reactions, in essence, are choices we consciously make. Your life's narrative isn't just something that happens to you; it's something you actively write every day.

Dive deep into introspection, examining belief systems, both yours and of those around you, to uncover how they sculpt your relationships. Explore an array of skills that, when honed, can turn every interaction into a meaningful, enriching experience. At times, we'll challenge your preconceptions, pushing you to transcend boundaries and explore new horizons.

As the saying goes, "To savor the fruit, one must venture onto the leafy branches." Often, fear keeps us shackled in our comfort zones, even if that comfort is laced with unhappiness. This course is your beacon, guiding you away from the pitfalls of complacency and victimhood, towards the path of empowerment.

Harness your inherent power. Let's redefine the landscape of your interpersonal dynamics. Equip yourself with knowledge, insight, and the tools to cultivate relationships that not only thrive but also enrich your existence. Are you prepared to embrace this transformative journey and reshape your world? Your expedition towards mastering relationships in a diverse world begins here.

Courses Frequently Bought Together:
  • Completely Online
  • Self-Paced
  • Printable Lessons
  • Full HD Video  
  • 6 Months to Complete
  • 24/7 Availability
  • Start Anytime
  • PC & Mac Compatible
  • Android & iOS Friendly
  • Accredited CEUs
Universal Class is an IACET Accredited Provider
 
 

Course Lessons

Average Lesson Rating:
4.5 / 5 Stars (Average Rating)
"Extraordinarily Helpful"
(2,904 votes)

  • Lesson 1. The Art of Getting Along

    The course underscores the notion that we have the power to dictate the quality of our relationships, advocating for proactive and informed decision-making. It offers insights into overcoming the detrimental habit of victimhood and enhancing our engagement with the world.

  • Lesson 2. The Dynamics of Healthy Relationships: Understanding What Works and Why

    The key to maintaining a healthy relationship lies in listening attentively and respecting differing opinions, thus fostering an environment of mutual understanding. It’s more valuable to prioritize closeness over being right, recognizing that relationship dynamics are shaped by communication and shared growth.

  • Lesson 3. Caught in the Cycle: Emotional Addiction and Dependency in Relationships

    Unhealthy relationships manifest in various forms like co-dependency and physical abuse, often fueled by emotional addictions that create a cycle of detrimental behaviors. These relationships thrive on control, lack of autonomy, and manipulation, leading to a loss of self-identity and affecting the individuals' well-being.

  • Lesson 4. Understanding the Impact of Belief Systems on Our Relationships

    Low self-esteem can lead individuals to tolerate poor treatment in relationships, highlighting the importance of self-worth in fostering healthy connections. Prioritizing self-respect can diminish the need to seek validation from others.

  • Lesson 5. Exploring the Ego States

    In the 1970s, Eric Berne introduced Transactional Analysis, focusing on three ego states: Parent, Adult, and Child, to analyze interactions. Ensuring harmonious communication involves recognizing these states, avoiding contamination, and maintaining parallel transactions.

  • Lesson 6. Games of Dysfunction in Relationships

    Jack and Jane engage in harmful relational patterns outlined in Transactional Analysis, where Jack's neglect and Jane's tolerance lead to predictable relational breakdowns. These dynamics reflect games like 'Kick Me' and 'Now I Got You,' highlighting repetitive emotional cycles that end with predictable disappointment.

  • Lesson 7. Unveiling Your Personal Life Plan

    Life Scripts are preconceived narratives shaped by childhood experiences, often supported by parental influences, that unconsciously steer our life trajectory. Despite their initial subconscious nature, they can be altered with introspection and conscious effort to embrace new directions.

  • Lesson 8. Don't Speak the Same Language? How to Find Common Ground

    Chapman’s five love languages stress the importance of expressing affection in a way that resonates with the other person, including acts like quality time and words of affirmation. When someone receives love in their preferred language, it enhances relational satisfaction and harmony.

  • Lesson 9. Guiding the Giants of Tomorrow: The Art of Nurturing Kids

    An adult's conduct leaves a lasting imprint on a child, potentially affecting their future decisions and relationships. A balance of love, discipline, and boundary setting is crucial for nurturing confident, independent individuals.

  • Lesson 10. Difficult People: A Guide to Handling Encounters

    Emotional addiction can lead to volatility, but awareness and mindful interactions help foster a balanced demeanor. Choosing peace over conflict requires acknowledging triggers without engaging in confrontation, as outlined in 'The Four Agreements.'

  • Lesson 11. Embracing Differences: Understanding Ego and Acceptance

    Caught in the trap of ego, many think that their way is the only way, often leading to conflicts and fractured relationships. Embracing a mindset that values diversity and personal journeys allows for more harmony and understanding.

  • Lesson 12. Embracing What You Cannot Control

    The ego's urge for control often causes us to resist accepting life's natural flow, resulting in repeated frustrations. Embracing acceptance allows for personal and relational peace, transforming static life positions into opportunities for growth and connection.
 

Learning Outcomes

By successfully completing this course, students will be able to:
  • Define and assess personal belief systems and their impact on relationship dynamics.
  • Demonstrate effective communication skills to enhance both personal and professional relationships.
  • Demonstrate the ability to maintain autonomy in relationships by recognizing and addressing personal needs independently without relying on others to fulfill them.
  • Identify signs of giving away personal power in interactions and apply strategies to retain self-control and emotional independence in challenging situations.
  • Describe the psychological impact of emotional addiction in relationships and provide examples of how it manifests in behavior.
  • Identify the signs of an unhealthy relationship, such as loss of autonomy and control dynamics, by listing at least three specific behaviors.
  • Define the influence belief systems have on interpersonal relationships by providing examples from personal or observed experiences.
  • Identify and describe the impact of self-esteem and fear on relationship dynamics, utilizing specific behavioral examples to illustrate these effects.
  • Define the three ego states (Parent, Adult, Child) as described in Transactional Analysis and identify their characteristics.
  • Demonstrate understanding of Eric Berne's concept by analyzing communication scenarios to determine if transactions are complementary or crossed.
  • Identify and analyze the roles within the Drama Triangle in a given relationship scenario.
  • Define and explain at least three different types of psychological games using Transactional Analysis terminology.
  • Define the concept of Life Scripts and explain how they influence personal development according to Transactional Analysis theory.
  • Demonstrate mastery of lesson content at levels of 70% or higher.
 

Additional Course Information

Online CEU Certificate
  • Document Your Lifelong Learning Achievements
  • Earn an Official Certificate Documenting Course Hours and CEUs
  • Verify Your Certificate with a Unique Serial Number Online
  • View and Share Your Certificate Online or Download/Print as PDF
  • Display Your Certificate on Your Resume and Promote Your Achievements Using Social Media
Document Your CEUs on Your Resume
 
Course Title: Healthy Relationships
Course Number: 8900093
Lessons Rating: 4.5 / 5 Stars (2,904 votes)
Languages: English - United States, Canada and other English speaking countries
Availability: This course is offered online and is accessible in every state across the U.S., including California, Texas, Florida, New York, Pennsylvania, Illinois, Ohio, and Georgia. Learners in English-speaking countries like Canada, Australia, the United Kingdom, and South Africa can also enroll.
Last Updated: January 2024
CEU Value: 0.7 IACET CEUs (Continuing Education Units)
CE Accreditation: Universal Class, Inc. has been accredited as an Authorized Provider by the International Association for Continuing Education and Training (IACET).
Grading Policy: Earn a final grade of 70% or higher to receive an online/downloadable CEU Certification documenting CEUs earned.
Course Type: Self-Paced, Online Classes
Assessment Method: Lesson assignments and review exams
Proctor: UniversalClass Instructional Team
Syllabus: View Syllabus
Course Fee: $120.00 U.S. dollars

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Student Testimonials

  • "The instructor was knowledgeable and available if I had any questions regarding my lessons or exam results." -- Erin G.
  • "I learned some new things on relationships that I didn't previously know. I am super happy that I got to learn these things." -- Amanda J.
  • "I have never had a more attentive teacher....I am verry thankful." -- Krystal C.
  • "Very Good instructor. I highly recommend him." -- Justin G.
  • "What was most helpful were the different kinds of love we can experience...and how we are the ones in charge of our emotions." -- Luisa M.
  • "Healthy Relationships was a very knowledgeable course I enjoyed each lesson." -- Dorothy M.
  • "I found the assignments useful and informative. I ordered several books from such assignments and am currently reading them." -- Thomas L.
  • "I enjoyed this course very much and thought the instructor was very knowledgeable." -- Frances M.
  • "The instructor had positive remarks when I did well. The content of this course was very applicable to daily life. It presented solutions to each problem discussed." -- Patricia H.
  • "I have never had a more attentive teacher....I am very thankful." -- Krystal C.

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