Online Class: All About Herbs
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11Lessons
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27Exams &
Assignments -
5Hours
average time -
0.5CEUs
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Video Audit
Available
Course Description
All About Herbs: A Comprehensive Exploration into Nature's Pharmacy and Kitchen
Throughout history, herbs have played a multifaceted role in the daily lives of people across the globe. They have seasoned our food, healed our ailments, and enriched our rituals. In our modern world, there's a renewed interest in the diverse potential of herbs - both as a natural remedy and as a culinary delight. The "All About Herbs" course promises an immersive journey into the world of herbs, from their historical significance to their modern-day applications.
In recent years, as per a 2023 survey, 68% of households reported using herbs for reasons beyond the kitchen - citing medicinal, cosmetic, and even spiritual benefits. This increasing interest underscores the importance of comprehensive and credible information on the subject.
Here's What You'll Achieve:
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A Rich Historical Context: Unravel the storied past of herbs, understanding their evolution from ancient civilizations to today.
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Culinary Mastery with Herbs: Delve into the myriad benefits of integrating herbs into your culinary repertoire. Learn techniques to enhance the flavor profile of your dishes using nature's very own spices.
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Medicinal Applications: From the calming effects of chamomile to the anti-inflammatory properties of turmeric, understand the science and traditions behind herbal remedies.
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Cultivating Your Green Thumb: Receive step-by-step guidance on setting up your herb garden. Whether you have sprawling outdoor space or a cozy apartment, there's an herb garden waiting to bloom.
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Container Gardening Techniques: Selecting the right container, understanding the nuances of soil composition, watering, and sunlight can make all the difference in your gardening journey. This module ensures your potted plants thrive.
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From Garden to Table: Master the art of harvesting at the right time, and techniques to dry and store herbs, ensuring you have a year-round supply of your favorite herbs.
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Specialized Gardens: Learn to design therapeutic gardens tailored for specific needs:
- A heart-healthy garden, rich in antioxidants with basil, cayenne, and garlic.
- First-aid garden, spotlighting the soothing properties of aloe vera and the invigorating benefits of peppermint.
- A cosmetic garden, focusing on beautifying herbs like rosemary, fennel, and lavender that are great for the skin and hair.
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A Dive into Aromatherapy: Discover the potent effects of fragrances in influencing mood and well-being. This module demystifies the realm of aromatherapy, giving you tools to uplift, calm, and rejuvenate.
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DIY Herbal Preparations: Become proficient in crafting a range of herbal products. From teas and tinctures to salves and poultices, this lesson equips you with the know-how to harness the benefits of herbs in various forms.
Course Structure:
- Lesson 1: The History of Herbs
- Lesson 2: Culinary Herbs
- Lesson 3: Medicinal Herbs
- Lesson 4: Growing Your Own Herbs
- Lesson 5: Container Gardening
- Lesson 6: Harvesting and Drying Herbs
- Lesson 7: Heart-Healthy, Cold and Flu Garden
- Lesson 8: First Aid Garden
- Lesson 9: Cosmetics Garden
- Lesson 10: Aromatherapy
- Lesson 11: Making Herbal Preparations
Each lesson comes with assignments and interactive elements such as polls and netlinks to ensure a hands-on learning experience.
In conclusion, "All About Herbs" is more than just a course; it's an invitation to integrate nature more deeply into your daily life. Whether you're a budding herbalist, an aspiring chef, or someone curious about natural remedies, this course promises a blend of tradition, science, and hands-on practices to enrich your understanding and skills. Join us as we uncover the magic, history, and utility of herbs!
Course Lessons
Lesson 1: The History of Herbs
At the end of Lesson 1, you should have a solid grasp of what defines an herb, as well as a good overview of the history of herbs around the world.Lesson 2: Culinary Herbs
At the end of Lesson 2, you should be able to list several benefits of cooking with herbs, and have a basic understanding of how to prepare herbs and incorporate them into your favorite foods.Lesson 3: Medicinal Herbs
At the end of Lesson 3, you will have a solid grasp of the three primary traditions in herbal medicine -- Greco-Roman, Ayurveda, and Chinese herbal medicine. Plus, you'll learn how medicinal herbs are used in the U.S. today.Lesson 4: Growing Your Own Herbs
At the end of Lesson 4, you should understand the benefits of growing herbs at home and how to plan your first herb garden.Lesson 5: Container Gardening
At the end of Lesson 5, you should have a good handle on the unique requirements and advantages of growing herbs in containers.Lesson 6: Harvesting and Drying Herbs
At the end of Lesson 6, you'll know how to handle your bountiful herb garden harvest, including how and when to harvest your herbs and how to dry them for storage, so you can enjoy home-grown herbs all year long.Lesson 7: Heart-Healthy, Cold and Flu Garden
At the end of Lesson 7, you'll know how to start a heart-healthy, cold and flu prevention garden using basil, cayenne, and garlic. You may also get inspired to create your own healthy herb garden designed around your tastes and climate.Lesson 8: First Aid Garden
At the end of Lesson 8, you'll understand how aloe vera and peppermint make wonderful additions to both your herb garden and your medicine cabinet.Lesson 9: Cosmetics Garden
At the end of Lesson 9, you'll know the beauty of rosemary, fennel, and lavender -- and how to grow them yourself.Lesson 10: Aromatherapy
At the end of Lesson 10, you'll know about another facet of herbal medicine, aromatherapy, which is based on the power of herbs' fragrances and helps treat both mood and health issues.Lesson 11: Making Herbal Preparations
At the end of Lesson 11, you will know how to prepare herbs in a variety of forms to best treat any of a number of conditions. These methods range from a simple tea, or infusion, to a good old-fashioned poultice.
Learning Outcomes
- Describe the history of herbs.
- Identify, describe, and evaluate various uses for culinary herbs and medicinal herbs.
- Summarize the basic techniques for growing your own herbs.
- Summarize the techniques involved in harvesting and drying herbs.
- Demonstrate mastery of lesson content at levels of 70% or higher.
Additional Course Information
- Document Your Lifelong Learning Achievements
- Earn an Official Certificate Documenting Course Hours and CEUs
- Verify Your Certificate with a Unique Serial Number Online
- View and Share Your Certificate Online or Download/Print as PDF
- Display Your Certificate on Your Resume and Promote Your Achievements Using Social Media
Student Testimonials
- "It was a wonderful experience. Not complicated, easy to understand instructions as well as great narrative on the learning videos." -- Mjdj2908 J.
- "The instructor was very timely in graded my assignments and very responsive to any questions I had. She complemented my expediency and appreciate my seriousness about the course." -- Dr. ylishehbah L.
- "I thought this instructor did a wonderful job for the course and covered everything from A to Z about herbs." -- Stephanie M.
- "The course was a pleasure to complete. Thank you for making sure that feedback was given. I loved your class." -- Laura B.
- "She was quick at returning your grades to you! She had encouraging comments. I felt that she was invested in her job." -- Cindy N.
- "I enjoyed working with this instructor. She seemed committed to making sure I understood the material." -- Laura F.
- "I loved the class. I was able to use a lot of the things I learned." -- Sandy B.
- "Loved the videos that tied in with the lessons." -- Angela W.
- "Excellent instructor and very helpful." -- Theresa M.
- "She is very nice and helpful when needed." -- Ashley S.
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